Famous Healthy Snacks For Airline Travel 2022

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Healthy Snacks For Airline Travel. Sturdy, raw vegetables like celery, carrots, broccoli, asparagus and cauliflower with. The combination of sweet fruit and salty nuts satisfies all of your cravings.

The Best Healthy Plane Snacks to Pack for a Long Flight
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It’s high in nutrients and low in calories. For a savory snack that’s indulgent without being unhealthy, joy bauer, ms, rdn, and health and nutrition expert for nbc’s today show, recommends hummus cups, because they’re the perfect thing to accompany some fresh veggies like baby carrots, celery sticks, or bell pepper slices, she says. Their high levels of vitamin a also means you’ll be protecting your immune system, which is super important while traveling.

The Best Healthy Plane Snacks to Pack for a Long Flight

For a savory snack that’s indulgent without being unhealthy, joy bauer, ms, rdn, and health and nutrition expert for nbc’s today show, recommends hummus cups, because they’re the perfect thing to accompany some fresh veggies like baby carrots, celery sticks, or bell pepper slices, she says. Annie’s cheddar bunnies (these are like goldfish but are made with wheat flour and are organic) pouches. It’s high in nutrients and low in calories. But you could also bring grapes, oranges, or pears too.